
Take a pause and let life’s gentle rhythm carry you in this 10-minute guided meditation. This meditation is perfect for mornings, midday resets, or evening wind-downs. Allow yourself to soften, breathe deeply, and move through life with ease and calm.
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Spotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610
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https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808
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