In this enlightening conversation, Rae Zander and Marie Manuchehri delve into the essence of intuition, exploring its significance in connecting with one's higher self. They discuss the contrast between intuition and logic, emphasizing the importance of emotional work, self-compassion, and authentic joy. The dialogue highlights the role of vibration and frequency in personal growth, the nature of grief, and the necessity of letting go to embrace life's journey. Ultimately, the conversation serves as a reminder to trust the process of life and to be kind to oneself on the path of self-discovery. To find out more about Marie's classes, retreats, and books go to energyintiutive.com. Key Takeaways: Intuition is a relationship with your higher self. Logic often leads to fear, which is not intuition. Self-compassion is crucial for emotional healing. Authentic joy is essential for personal growth. Emotional work helps unearth trauma and patterns. Letting go is a vital part of the healing process. Mind-made emotions can create false narratives. Grief can be authentic and healing. Trusting the process of life is important for growth. Being kind to oneself fosters a positive internal dialogue. Learn more about your ad choices. Visit megaphone.fm/adchoices