Hi! I am your host, Prax. Thank you for joining me. This is the Daily Dose of Mindfulness Podcast where I share with you a morsel of life goodness and how to use this to live a more mindful life.
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Hi! I am your host, Prax. Thank you for joining me. This is the Daily Dose of Mindfulness Podcast where I share with you a morsel of life goodness and how to use this to live a more mindful life.
What goes inside our mind is as important as the blood running through our body. Our thoughts, self-talks and values are responsible on how we operate as persons. They influence our feelings, emotions and motivations. Just like a contaminated blood causes a person to develop diseases, and so will negative thoughts, self-talks and values.
In today’s episode, we talk about how The Stories We Tell Ourselves Shape Our Lives.
Daily Dose of Mindfulness
Hi! I am your host, Prax. Thank you for joining me. This is the Daily Dose of Mindfulness Podcast where I share with you a morsel of life goodness and how to use this to live a more mindful life.
