#1: Your body always knows - but are you listening? In today’s quick hit of dopamine, we’re talking about the power of tuning into your intuition and honoring the signals your body gives you. If it’s not a hell yes, then it’s a no, period. Let’s unpack why saying “yes” when you mean “no” leads to burnout, how to give yourself the space to decide, and why trusting your gut is the most empowering move you can make. This one’s your permission slip to stop people-pleasing and start honoring your energy.