#2: What if forgiveness didn’t mean reconciliation? In today’s episode, I’m unpacking a powerful quote: “Forgiveness does not require reconnection.”

I share a deeply personal story about betrayal, a loan gone wrong, and the emotional weight that followed—and how I found freedom not through restoring the relationship, but through releasing the resentment for my own peace.

We’ll explore the difference between internal forgiveness and external reconnection, the science behind what forgiveness does for your body and mind, and why letting go doesn’t mean letting someone back in.

You’ll also hear the mantras and mindset shifts that helped me through the hardest parts, and be invited to reflect on your own relationships and boundaries.

This episode isn’t about excusing harm—it’s about choosing peace for yourself. Because forgiveness is a gift you give to you, and reconnection is a boundary you get to choose.

Whether you’re in the thick of hurt or starting to release it, I hope this conversation meets you with grace and a new perspective.