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Daily Brain: Boost Your Mind
Daily Brain & Atomic Entertainment
46 episodes
6 months ago
Boost your brain in just 10 minutes a day! Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind Daily Brain is your go-to for memory enhancement, focus improvement, and smarter thinking—fast- perfect for your commute, lunch break, or daily recharge.
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Self-Improvement
Education
RSS
All content for Daily Brain: Boost Your Mind is the property of Daily Brain & Atomic Entertainment and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Boost your brain in just 10 minutes a day! Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind Daily Brain is your go-to for memory enhancement, focus improvement, and smarter thinking—fast- perfect for your commute, lunch break, or daily recharge.
Show more...
Self-Improvement
Education
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Practicing Deep Breathing
Daily Brain: Boost Your Mind
8 minutes
6 months ago
Practicing Deep Breathing
🎧 Practicing Deep Breathing for Instant Calm 🎧 Feeling overwhelmed, distracted, or stuck in overdrive? Your breath might be the easiest way to reset your body and mind—in just 60 seconds. In this episode of *The Daily Brain*, you’ll learn: ✅ The science behind how deep breathing activates your body’s relaxation response ✅ Why Navy SEALs, athletes, and therapists swear by breathwork ✅ A simple, 4-step Box Breathing technique to calm your brain and boost focus No gear. No apps. Just your breath—your built-in superpower for stress relief and clarity.
Daily Brain: Boost Your Mind
Boost your brain in just 10 minutes a day! Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind Daily Brain is your go-to for memory enhancement, focus improvement, and smarter thinking—fast- perfect for your commute, lunch break, or daily recharge.