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Daily Brain: Boost Your Mind
Daily Brain & Atomic Entertainment
46 episodes
6 months ago
Boost your brain in just 10 minutes a day! Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind Daily Brain is your go-to for memory enhancement, focus improvement, and smarter thinking—fast- perfect for your commute, lunch break, or daily recharge.
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Self-Improvement
Education
RSS
All content for Daily Brain: Boost Your Mind is the property of Daily Brain & Atomic Entertainment and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Boost your brain in just 10 minutes a day! Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind Daily Brain is your go-to for memory enhancement, focus improvement, and smarter thinking—fast- perfect for your commute, lunch break, or daily recharge.
Show more...
Self-Improvement
Education
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Anxiety Week: Sleeping
Daily Brain: Boost Your Mind
9 minutes
7 months ago
Anxiety Week: Sleeping
🎧 The Hidden Reason You Feel More Anxious (And How to Fix It) 🎧 Struggling with anxiety? Your sleep might be the culprit. Poor sleep and anxiety create a vicious cycle—bad sleep makes you more anxious, and anxiety makes it harder to sleep. But science shows that fixing your sleep can dramatically lower anxiety. In this episode of The Daily Brain, you’ll learn: ✅ Why sleep deprivation makes your brain more reactive to stress ✅ The 3-step formula for better sleep and lower anxiety ✅ How to stop middle-of-the-night wake-ups caused by stress Better sleep = Less anxiety. It’s that simple. 🎧 Listen now—train your brain in under 10 minutes! For more science-backed mental performance techniques, visit dailybrain.life.
Daily Brain: Boost Your Mind
Boost your brain in just 10 minutes a day! Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind Daily Brain is your go-to for memory enhancement, focus improvement, and smarter thinking—fast- perfect for your commute, lunch break, or daily recharge.