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Daily Brain: Boost Your Mind
Daily Brain & Atomic Entertainment
46 episodes
6 months ago
Boost your brain in just 10 minutes a day! Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind Daily Brain is your go-to for memory enhancement, focus improvement, and smarter thinking—fast- perfect for your commute, lunch break, or daily recharge.
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Self-Improvement
Education
RSS
All content for Daily Brain: Boost Your Mind is the property of Daily Brain & Atomic Entertainment and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Boost your brain in just 10 minutes a day! Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind Daily Brain is your go-to for memory enhancement, focus improvement, and smarter thinking—fast- perfect for your commute, lunch break, or daily recharge.
Show more...
Self-Improvement
Education
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Anxiety Week: Eating
Daily Brain: Boost Your Mind
8 minutes
7 months ago
Anxiety Week: Eating
🎧 The Shocking Link Between Your Gut and Anxiety 🎧 What if your anxiety isn’t just in your head—but in your gut? Science shows that your gut health directly impacts your brain, and what you eat can either fuel anxiety or help reduce it. In this episode of The Daily Brain, you’ll learn: ✅ How your gut and brain communicate (and why 90% of serotonin is made in your gut) ✅ Which foods increase anxiety—and which ones help calm it ✅ 3 simple nutrition hacks to stabilize mood and lower stress Your diet affects your anxiety more than you think. Start eating for a calmer brain today. 🎧 Listen now—train your brain in under 10 minutes! For more science-backed mental performance techniques, visit dailybrain.life.
Daily Brain: Boost Your Mind
Boost your brain in just 10 minutes a day! Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind Daily Brain is your go-to for memory enhancement, focus improvement, and smarter thinking—fast- perfect for your commute, lunch break, or daily recharge.