This episode explores how your physical environment directly influences your mindset and energy each morning. A cluttered space can lead to a cluttered mind, while a clean, intentional environment can spark calm and clarity. Listeners are guided through simple steps to declutter one small area — like a nightstand or bathroom counter — and design it with purpose using light, scent, color, and meaningful objects. The episode also highlights the importance of anchoring small morning rituals to these spaces, turning them into personal sanctuaries. The challenge: create one inspiring space and spend one mindful minute there each morning. Small changes in your space can lead to powerful shifts in your day. Hosted on Acast. See acast.com/privacy for more information.