Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com
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It can be easy to feel guilty or unproductive when we take time to simply be still and rest.
But it's so important to remember that rest is an essential part of our wellbeing,
And it is not a luxury,
But a necessity.
When we rest,
We allow ourselves to recharge and rejuvenate,
To connect with our inner selves,
And to find the peace and stillness we need to navigate the world around us.
PAUSE (5 SEC)...
Rest is not a sign of weakness,
But of strength.
It takes courage to slow down,
To let go of the need to constantly be doing, and to simply be present in the moment.
PAUSE (10 SEC)...
I invite you to allow yourself to fully embrace it.
Sink into the softness of your bed,
Feel the warmth of the sun on your skin,
Or simply close your eyes and breathe deeply.
Let go of all the worries and stresses of the day,
And allow yourself to be fully present in the moment.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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Daily Affirmations Meditation for Women
Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com
