In this conversation, Coach Josh Wood shares insights on parenting, health, and fitness, emphasizing the importance of role modeling for children. He discusses the challenges of busy parenting, the significance of outdoor activities, and strategies for navigating children's nutrition, particularly picky eating. Josh highlights the role of protein in child development and the necessity of planning meals to ensure a nutritious diet. He concludes with philosophies on raising children, focusing on boundaries and the importance of community. In this conversation, Coach Josh Wood and Brian Sanders explore the multifaceted aspects of parenting, emphasizing the importance of establishing boundaries, encouraging resilience, and fostering open-ended play. They discuss the significance of allowing children to take risks, learn from their mistakes, and develop a strong sense of self. The dialogue also touches on the role of parents in creating playful environments and the necessity of being actively involved in their children's play. Ultimately, the conversation highlights the joys of parenting and the importance of supporting children in discovering their own paths in life.

Check out Coach Josh Wood Here:

Website: https://strongforlife.online/

TedX: https://strongforlife.online/tedx-eat-like-an-adult

Linkedin: https://www.linkedin.com/in/coachjoshwood/

Instagram: https://www.instagram.com/coachjoshwood

Feel free to contribute to the show:

Email - dadsondutypodcast@gmail.com

Instagram - @dadsondutypodcast

Youtube - www.youtube.com/dadsondutyau