Welcome to episode 2 of the dads lifting dads podcast. Todays episode is with James Sherrah. James is a qualified counsellor, a mens group facilitator, owner of mindfully primal – a coaching and counselling service with a focus on movement, mental health and men. Most of all James is an extremely loving partner to Candace and a powerfully conscious parent to his 2 amazing kids Scarlett and Ava. In this episode you will understand that James has done a huge amount of work on himself and is an extremely connected human spiritually and is also the first person to tell you he is not a perfect partner, dad or human. How James has got to this point and his story is something of incredible value. He has chosen to use his past, his trauma and his story not as an anchor that has defined him but as armour to wear proudly. James is extremely raw, real, open and vulnerable in this episode and there is not only so much value in what he shares but there is so many tools he uses and shares that will be able to help us ...............................................................................................The Dads Lifting Dads Podcast is about a diverse community of dads coming together to celebrate our challenges and rejoice in our successes. It's about dads who know that true strength comes from vulnerability. It's for dads seeking support and growth to become better individuals, partners and dads....................................................... Find us by searching dads lifting dads on Facebook. Find me at bestselfmovement.com.au and also on social media at bestself_movement_wellness