Katie is a business owner here on the Central Coast where she practices naturopathy and nutrition. Katie is also a women's mentor who aims to guide you inward to uncover your optimal health and emotional freedom. Very early on in her practice Katie realised a lot of mums were coming to see her and with Katie's holistic approach and outlook this organically birthed Raising Healthful Kids. A social media account dedicated to bringing health to little beings and relieving stress out mummas. Katie is an extraordinary human with a deep passion for empowering parents and kids. In this episode we discuss a crazy amount of topics that aren't necessarily parenting related but as you will discover are totally related to parenting. Katie is an absolute powerhouse of information and resources and i am deeply grateful we connected and I hope you enjoy the episode as we dive into it with Katie Holohan. Connect with Katie and find more about the amazing human she is and the work she does on social media @katieholohannaturopathy and @raisinghealthfulkids and via Katie's website www.katieholohan.com...............................................The Dads Lifting Dads Podcast is about a diverse community of dads coming together to celebrate our challenges and rejoice in our successes. It's about dads who know that true strength comes from vulnerability. It's for dads seeking support and growth to become better individuals, partners and dads....................................................... Find us by searching dads lifting dads on Facebook. Find me at bestselfmovement.com.au and also on social media at bestself_movement_wellness