Ep. 296 - From Seal Team To Dad Team | Alden Mills and Bryan Ward

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Dad Up Podcast

Bryan Ward

315 episodes

3 days ago

Podcast show for dads about dads being dads. The show features incredible guests ranging from celebrities to pro-athletes to entrepreneurs. On the show we discuss their experiences in parenting and how they have managed raising kids all while being successful in their careers. We not only get into the nuts and bolts on parenting with tips, tools and strategies they have used, but they share personal stories that they have experienced as parents. Each episode is packed with nuggets that you won’t want to miss. Please check it out! You won’t be disappointed. Let’s go Dad Up!

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Parenting

Kids & Family

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Ep. 296 - From Seal Team To Dad Team | Alden Mills and Bryan Ward

Dad Up Podcast

35 minutes 44 seconds

4 months ago

Ep. 296 - From Seal Team To Dad Team | Alden Mills and Bryan Ward

🎙️ Welcome to a new episode! I’m excited to share these reality star guests with you.

🟫 From SEAL Team To Dad Team | Featuring Alden Mills and Bryan Ward | Ep. 296

👉 In this powerful episode of the Dad Up Podcast, I’m joined by Alden Mills.

👉 He is a former U.S. Navy SEAL platoon commander, father of four, bestselling author, and #1-ranked virtual speaker by Entrepreneur magazine.

👉 Before embarking on a dangerous mission, Alden wrote a “just-in-case” letter to his children filled with life lessons and values he wanted to pass on.

👉 That heartfelt letter became the foundation for his inspiring book Be Unstoppable, which has sold over 25,000 copies in multiple languages.

👉 Now, in a newly expanded edition releasing July 22, 2025, Alden revitalizes his signature U-PERSIST method with fresh tools to help families build unstoppable habits for life and leadership.

👉 In our conversation, Alden shares the origin story behind Be Unstoppable, unpacks the 8 U-PERSIST actions for lasting success, and offers practical advice for dads who want to raise resilient, purpose-driven kids.

👉 We also explore how the book’s parable-based lessons, inspired by a young sea captain’s first journey, can guide fathers in teaching grit, courage, and self-discipline at home.

👉 Whether you’re leading a team, a business, or your household, this episode will give you the mindset and tools to break cycles, build legacies, and become truly unstoppable for yourself and your children.

👉 Like this episode? Be sure to subscribe, leave a 5-star review, and share it with your friends and families you know that may be trying to successfully coparent.

Links are in my bio or in the show notes!

Dad Up!

Where Fathers Break Cycles & Build Legacies.

📞 Contact with Bryan Ward:

✅ Dad Up Instagram:

https://instagram.com/daduppodcast

✅ Dad Up YouTube:

https://youtube.com/c/DadUpPodcast

✅ Dad Up Apple Podcast:

https://podcasts.apple.com/us/podcast/dad-up-podcast/id1486764562

✅ Dad Up LinkTree:

https://linktr.ee/Daduptribe

📞 Contact with Alden Mills:

✅ Alden Mills Instagram:

https://www.instagram.com/alden_mills?igsh=NTc4MTIwNjQ2YQ==

✅ Be Unstoppable Amazon:

https://a.co/d/9Ueq9hZ