In the final episode of the season, we hear from Chris Davidson, a lifestyle and fitness coach who helps dads over 40 to stay fit and healthy. Chris shares insights on the importance of making sustainable lifestyle changes — including sleep, nutrition, and exercise — emphasizes a slow and steady approach to fitness, and debunks myths about quick fixes. The episode is filled with practical advice for middle-aged dads on how to integrate fitness into their busy lives, maintain muscle mass, and...
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In the final episode of the season, we hear from Chris Davidson, a lifestyle and fitness coach who helps dads over 40 to stay fit and healthy. Chris shares insights on the importance of making sustainable lifestyle changes — including sleep, nutrition, and exercise — emphasizes a slow and steady approach to fitness, and debunks myths about quick fixes. The episode is filled with practical advice for middle-aged dads on how to integrate fitness into their busy lives, maintain muscle mass, and...
Designer Jens Martin Skibsted on His Second Act of Fatherhood
Dad Mode Activated
31 minutes
8 months ago
Designer Jens Martin Skibsted on His Second Act of Fatherhood
Danish entrepreneur Jens Martin Skibsted shares his unique experience of fatherhood, having had two children in his twenties — and two more in his forties. He discusses his life as a designer, the challenges and joys of becoming a father at different stages of life, the impact on his career, and the differences in parenting styles and expectations. Jens Martin also shares insights on the societal perceptions of single dads, how he balances family commitments and professional responsibilities,...
Dad Mode Activated
In the final episode of the season, we hear from Chris Davidson, a lifestyle and fitness coach who helps dads over 40 to stay fit and healthy. Chris shares insights on the importance of making sustainable lifestyle changes — including sleep, nutrition, and exercise — emphasizes a slow and steady approach to fitness, and debunks myths about quick fixes. The episode is filled with practical advice for middle-aged dads on how to integrate fitness into their busy lives, maintain muscle mass, and...
