Kindness is a fundamental virtue that can make a positive impact on individuals and society as a whole. It involves treating others with compassion, understanding, and respect, regardless of our differences and backgrounds. Being kind means extending a helping hand, showing empathy, and considering the well-being of others. Practicing kindness , besties. It fosters strong and healthy relationships, improves overall well-being, and promotes a sense of connectedness in communities. Kindness can also inspire others to reciprocate and create a ripple effect, spreading positivity and compassion. So, let us start spreading kindness to ourselves and others. But kindness with boundaries. Ok, Besties? Let’s delve in! Follow me on Instagram: @inthemomentpodcast_