The Truth About Reality and How To Reprogram It – Ken Adams with UPGRD

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Dad Bods and Beards

Logan Petersen and Tyson Allred

114 episodes

6 days ago

Dad Bods & Beards is the show where real men talk about mental health, personal growth, & the mindset it takes to build a life you’re proud of. Logan & Tyson share authentic conversations with guests of all types. From celebrities & entrepreneurs, to everyday dads who open up about their struggles, wins, & lessons learned along the way. Whether you’re working on men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design!

Mental Health

Health & Fitness

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All content for Dad Bods and Beards is the property of Logan Petersen and Tyson Allred and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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The Truth About Reality and How To Reprogram It – Ken Adams with UPGRD | Ep110

Dad Bods and Beards

1 hour 15 minutes 22 seconds

3 weeks ago

The Truth About Reality and How To Reprogram It – Ken Adams with UPGRD | Ep110

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung

In this episode, Logan and Tyson sit down with Ken Adams, Director of Student Success and Head Coach at UPGRD, to explore how our perception shapes the reality we live in.

Ken breaks down the link between mindset and reality, revealing how much of what we experience in life is driven by subconscious programming—beliefs, stories, and habits that often run on autopilot. He shares how reprogramming your perception can unlock new levels of clarity, confidence, and success—both personally and professionally.

This conversation blends psychology, neuroscience, and practical coaching insight to show that reality isn’t fixed—it’s something you can shape with awareness and intention. Ken guides listeners through what it means to challenge old mental frameworks, rewrite limiting narratives, and consciously create a version of life that truly aligns with your purpose.

If you’ve ever felt stuck in the same patterns or questioned what’s really holding you back, this episode will open your eyes to the truth about perception—and how to reprogram your mind to change your reality.

ABOUT THE SHOW:

Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

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