#215 - Ever wonder why losing the “dad bod” feels so much harder than it should? In this episode, we break down the five biggest reasons guys struggle to drop weight, and how to finally fix them. Because here's the good news. Each of these obstacles has a simple solution. I’ll walk you through how to take back control, create consistency, and finally start making progress that sticks. If you’ve been stuck in the cycle of starting and stopping, this episode will show you a straightforward path...
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#215 - Ever wonder why losing the “dad bod” feels so much harder than it should? In this episode, we break down the five biggest reasons guys struggle to drop weight, and how to finally fix them. Because here's the good news. Each of these obstacles has a simple solution. I’ll walk you through how to take back control, create consistency, and finally start making progress that sticks. If you’ve been stuck in the cycle of starting and stopping, this episode will show you a straightforward path...
If You Started Today, You Could Be 20 Lbs Down by Summer
Dad Bod WOD Podcast
15 minutes
7 months ago
If You Started Today, You Could Be 20 Lbs Down by Summer
213 - Summer’s not that far off—and 20 lbs isn’t some impossible dream. In this episode, I’m breaking down exactly how you can lose 20 lbs by summer using a simple, sustainable plan. No crash diets. No 2-hour workouts. Just real results for busy dads who are finally ready to get serious. Get the FREE Masterclass here: https://www.forgingelitefathers.com/freetraining >> Apply for 1-1 Coaching! <<
Dad Bod WOD Podcast
#215 - Ever wonder why losing the “dad bod” feels so much harder than it should? In this episode, we break down the five biggest reasons guys struggle to drop weight, and how to finally fix them. Because here's the good news. Each of these obstacles has a simple solution. I’ll walk you through how to take back control, create consistency, and finally start making progress that sticks. If you’ve been stuck in the cycle of starting and stopping, this episode will show you a straightforward path...
