I have a friend who many years ago was experiencing such heavy bleeding in her menopausal years that she could hardly function. She ended up with a full hysterectomy and what followed was disheartening. She ended up with some horrible sided effects from the surgery. I remember thinking how unfair that was and how frustrating that there were no remedies presented to her that would support healing at the root. Although I had been in the whole healing field for many years I did not know how to help her either. Unfortunately I have had a handful of women in the past that I did not know how to help, the protocol that worked for many women, didn't for them. Hitting perimenopause a few years ago sparked in me the desire to study and learn what I need, what those women back then needed and what all women need to feel better. I know now that my friend with the heavy bleeding most likely had a congested liver and was probably severely low in progesterone. I am dedicated to sharing information that we as women need to thrive through menopause! Here you will find a helpful overview and tips that work!  Don't wait around suffering, start taking small steps that address the root cause, so you can feel better. You can find my Thriving Though Menopause Guide here: https://mailchi.mp/8270ec353e33/hormone-course