In this episode I explore the topic of ageing and cycling, an area that I have researched extensively myself. But in this episode I interview Ray Maranette who has established a Facebook group called the Academy of Octogenerian Cyclists that can now boast after only a short time in existence, over 1.1k members across the globe. While this interview is a departure from my usual interviews of research scientists it is a very good reminder that cycling has a huge amount to offer all of regardless of our age. The fact that The Academy of Octogenarian Cyclists has very quickly grown a strong membership from a wide range of backgrounds from the pure leisure cyclist to ex professional riders I suppose gives testament to the fact that regular cycling can help you stay fit healthy and intellectually alert into later life.