Has the stratospheric rise of indoor riding over the last decade had a hidden cost?

After an unfortunate incident with a triathlete, the team discuss how modern riders prioritise their winter training is actually working against them.

Is excessive screen use affecting our ability to handle our bikes out in the real world?

Are we losing the art of riding a bike in favour of measurable metrics like FTP and Watts?

Join the team for another discussion on how to improve your winter training for real world effective results.

Show links:

115: "How to Maximise Before You Optimise" - PART 5: The 6 MODERN Bike Fit MistakesHow to Train Your Eyes & Rewire Your Brain for Better Eyesight, Sharper Focus, Improved Memory & Less Stress with Dr Bryce Appelbaum

10 Tips For Indoor Training Success

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