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Cycling Demystified - Bike Fit, Mechanics and Soft Issues
Cycling Demystified - Bike Fit, Mechanics and Soft Issues
147 episodes
1 day ago
Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.
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Health & Fitness
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All content for Cycling Demystified - Bike Fit, Mechanics and Soft Issues is the property of Cycling Demystified - Bike Fit, Mechanics and Soft Issues and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.
Show more...
Health & Fitness
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130: Are You Chasing Maximal or Marginal Gains? Lessons From the Tour de France
Cycling Demystified - Bike Fit, Mechanics and Soft Issues
40 minutes 50 seconds
3 months ago
130: Are You Chasing Maximal or Marginal Gains? Lessons From the Tour de France

Inspired by the uphill time trial and the Queens stage of the Tour de France, the team sit down to discuss young Matt's recent theory around the difference in chasing maximal vs marginal gains for amateur riders vs. pro riders.


Listen in for some lessons we learnt from the tour, how avoiding stupidity is better than seeking brilliance and Mat's survey of all the common seat height methods - so you can decide what works best for yo!


Show links:


1. Pogi's uphill time trial bike

2. Should you ride a time trial bike up hill?

3. Avoiding Stupidity is Easier Than Seeking Brilliance.

4. A survey of the most common saddle height methods and the surprising gold standard.

If you have any further questions for us, join the conversation at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/cyclingdemystified/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@foundation.fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are you 'bike-fit curious'? Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foundation.fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book in for a session and get your fit dialled in at London's premier bike fit studio.

Cycling Demystified - Bike Fit, Mechanics and Soft Issues
Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.