Think cycle tracking just means marking your next period on the calendar? Think again.
In this episode, we’re diving into five surprising things you should be paying attention to throughout your cycle, because your bleed is only one part of the story. If you want to feel more in control of your energy, emotions, and routines, this is where it all begins.
Whether you're brand new to cycle syncing or ready to go deeper, this episode will help you build real awareness and finally understand your body’s patterns on a whole new level.
Inside this episode:
Don’t forget to subscribe, leave a review, and share this with a friend who’s ready to go beyond basic period tracking!
Next Steps:
Cycle Sync Starter: https://www.alyssakatelyncoaching.com/cyclesyncstarter2
Join the Free Community: www.facebook.com/groups/cyclesyncyourlife/
Visit the Website: https://www.alyssakatelyncoaching.com/
Email me: alyssa@alyssakatelyncoaching.com
