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CVASPS The Podcast
Central VA Sport Performance
648 episodes
1 week ago
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content. 
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Fitness
Health & Fitness,
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All content for CVASPS The Podcast is the property of Central VA Sport Performance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content. 
Show more...
Fitness
Health & Fitness,
Sports
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Episode 27: Season 4 Episode 27 Carson Randall- “It’s getting back to the root of what they’re asking”
CVASPS The Podcast
33 minutes
1 year ago
Episode 27: Season 4 Episode 27 Carson Randall- “It’s getting back to the root of what they’re asking”
Today I have the pleasure of sitting down and discussing the development of the physical preparation programming for H2F with Carson Randall. Carson is leading the way with the development of the H2F programming, and all of its branches, helping to better prepare the best of the best, the American Soldier. Throughout the greater then 30-minute discussion Carson and I get into:  1)     Where a military background both helps and hinders in the tactical training world2)     Things that coaches need to understand when making the transition to the tactical side3)     How defining terms, or at least coming together on the goals of the higher ups, is a game changer4)     Comfortable lifestyles effect on how they need to program for soldiers, and how it could be a positive for their realm of the profession5)     Making a scalable training system on a grand scale using basic and simple assessments6)     Why general training, is always general, and its supportive nature to the specific, if it’s team sport or the military7)     Educations vital role within boot camp with preparing the soldiers to make better decisions once they’re moved around the world Such and awesome look into a unique training environment, I can’t thank Carson enough for spending the time with us today and being so open and candid in his sharing. Physical preparation for the tactical “athlete” is a realm in our vocation that is growing by the year, and a lot is due to the great work that Carson is doing with H2F, laying the foundation for more strength coaches to build upon. As with all our content, if you found value in the discussion please feel free to share the show with a colleague, and if you haven’t yet, please subscribe to the show on our favorite podcast player to stay up to date with all our shows.
CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.