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CVASPS The Podcast
Central VA Sport Performance
648 episodes
1 week ago
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content. 
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Fitness
Health & Fitness,
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All content for CVASPS The Podcast is the property of Central VA Sport Performance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content. 
Show more...
Fitness
Health & Fitness,
Sports
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Episode 26: Season 4 Episode 26 Aaron Abraham- “Energy, Effort, and Intensity”
CVASPS The Podcast
30 minutes
1 year ago
Episode 26: Season 4 Episode 26 Aaron Abraham- “Energy, Effort, and Intensity”
I am elated to welcome Aaron Abraham to The Podcast this week. Aaron is doing some really awesome work up at Eastern Michigan. His voyage to EMU is one that many have looked at and turned their nose up at, but as a guy who started at a Division III school I have a ton of respect for coaches who start at DII and DIII because of the unique perspectives that you can gain at those levels.  1)     Pros of working at a Division II school for a starting point in your professional evolution2)     What the impact of being the son of immigrants on work ethic and humility3)     The leadership role he feels that we can play as a vocation including examples that he utilizes4)     Three terms that he teaches to dictate how the program will progress, that have nothing to do with progressions5)     Advice for coaches who are rotating in internships and could possibly be getting frustrated about it6)     Ways he has found success connecting with other practitioners, and its effect on the projection of his career.  There are so many great lessons that I learned as a DIII strength coach, and I’m so happy to hear a similar story from Aaron. A great voyage to EMU that lead to a great strength coach working in the MAC in college basketball, it really hits close to home with Old Greybeard. Aaron is doing some fantastic work up at EMU, so make sure you give him a follow on x @strengthcoacha and on IG at @strengthcoachabe to keep up with everything he’s got cooking and make sure to sign up for the newsletter while you’re checking out his content! There’s so much value in Aaron’s journey and the lessons he shared today, and I took a ton from this conversation. If you found value in it as well please feel free to share the show with a colleague, and if you haven’t yet, please subscribe to the show on our favorite podcast player to stay up to date with all our shows.
CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.