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CVASPS The Podcast
Central VA Sport Performance
648 episodes
6 days ago
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content. 
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Fitness
Health & Fitness,
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All content for CVASPS The Podcast is the property of Central VA Sport Performance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content. 
Show more...
Fitness
Health & Fitness,
Sports
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Episode 25: Season 4 Episode 25 Justin Landry- “Before you can check a box you need to know where you’re starting from”
CVASPS The Podcast
31 minutes
1 year ago
Episode 25: Season 4 Episode 25 Justin Landry- “Before you can check a box you need to know where you’re starting from”
Today I am so excited to welcome Justin Landry to The Podcast. Justin is doing some absolutely great work with the development of basketball players. He’s had a really great path to get him to Atlanta that has molded a unique philosophy with his training. Throughout this aweseome 30-minute conversation Justin and I get into: 1)     Driving factors behind the directions of the programming he utilizes for his athletes2)     Simple evaluations of common sequences that help him drive programming decisions3)    The role of still photos and video in his practice4)    Examples of his progressions in different mobility and stability situations5)    Autonomy’s role in his program6)    What the transfer portal has changed in his programs7)    How he defines functional training, and how that definition impacts how he evaluates and trains his guys8)    Monitoring/Tracking of practice as an evaluation of preparation A great conversation with a fantastic practitioner who has a unique perspective on developing the athlete’s he gets to work with. Justin is really doing great work, and I’m so grateful for his open and candid sharing today. Make sure you give him a follow on The Gram at @jland_perf. I truly hope you took as much from this discussion as I did, and if so, please share this with a colleague that would find value in the episode. Also, if you haven’t subscribed on your favorite podcast platform yet and could do that for us, we would greatly appreciate it.
CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.