104. Challenging Status Quo and the Mainstream Narrative

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Cutting Against The Grain

Laura Spath and Judy Cho

113 episodes

1 week ago

Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.

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All content for Cutting Against The Grain is the property of Laura Spath and Judy Cho and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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104. Challenging Status Quo and the Mainstream Narrative

Cutting Against The Grain

57 minutes 11 seconds

2 years ago

104. Challenging Status Quo and the Mainstream Narrative

Today's episode is sponsored by Paleovalley

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EPISODE SUMMARY

In this episode, Laura and Judy talk about why challenging status quo matters.

EPISODE NOTES

Carnivore pregnancy – is zero-carb possible?
Children and carnivore
Status quo
Accepted words
Why words matter
Acceptance and inclusivity
Why accepting status quo diminishes self-empowerment
The story of Charlene Anderson
The story of Craig Emmerich
The happiness project

RESOURCES:

The Road to Carnivore Podcast - Ep 20 Carnivore Pregnancy (Joanne Ozug)
Elimination of Harmful Language Initiative
BLM money concerns 1
BLM money concerns 2
The story of Charlene Anderson
NwJ Episode – Craig Emmerich
Happiness Project
60% of millennials that make over six figures live paycheck to paycheck. (Source)
Millennials aged 34 to 36 in 2017 were 11 percent less healthy than Gen Xers aged 34 to 36 in 2014. (Source)
Millennials have had a double-digit diagnosis increase for eight of the top 10 health conditions. (Source)
Millennials are more affected by behavioral health conditions than physical, with the highest increases shown in rates of major depression and hyperactivity. (Source)
Millennials are diagnosed with anxiety more than any other generation (and medicated). (Source)

SPONSORS:

Paleovalley

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JUDY'S RESOURCES:

LAURA'S RESOURCES: