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Cutoffs and Coffee
James DiBiasio
68 episodes
4 days ago
Your hosts James and CT bring you great conversations with high performers. This podcast gives listeners tips and tricks to help them optimize their lifestyle, when it comes to training, nutrition, mental performance, sleep, and work ethic, through stories of successful individuals. All while wearing cutoffs and drinking coffee.
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Fitness
Health & Fitness
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All content for Cutoffs and Coffee is the property of James DiBiasio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your hosts James and CT bring you great conversations with high performers. This podcast gives listeners tips and tricks to help them optimize their lifestyle, when it comes to training, nutrition, mental performance, sleep, and work ethic, through stories of successful individuals. All while wearing cutoffs and drinking coffee.
Show more...
Fitness
Health & Fitness
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Episode 62: Ryan Virtue, Positive Coaching Alliance
Cutoffs and Coffee
1 hour 14 minutes 14 seconds
1 year ago
Episode 62: Ryan Virtue, Positive Coaching Alliance

Cutoffs & Coffee Episode 62

CT & James DiBiasio, with Ryan Virtue, Senior Regional Manager of PCA

Where to find them:

IG: @therealct @jamesD_t3 @rvirtue5

Ryan Virtue is the Senior Regional Partnership Manager for the Positive Coaching Alliance.  PCA is a national nonprofit organization working to unlock the life changing power of sports for all kids regardless of social or economic circumstance.

This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness

This episode is also sponsored by Ryze Mushroom Coffee, which features 2000mg of organic mushrooms, to help with daily focus, immunity, energy, digestion, brain health, and mood.  Go to ryzesuperfoods.com, use the code “CUTOFFSANDCOFFEE” at checkout for a 15% discount. @ryzesuperfoods

You can get your own “Cutoffs & Coffee” shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available!

The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify!  Give us a review, leave a comment, subscribe. Links are in the description!

Links to what discussed:

Parent 100-point exercise: 

https://devzone.positivecoach.org/sites/uploads/files/PCA_100PointExercise_attachment.pdf


Script of ELM Tree of Mastery that can be used by coaches (and even parents):

https://devzone.positivecoach.org/sites/uploads/files/PCA_ELMtreeScript_0.pdf


Book Excerpt on honoring the ROOTS of the game: 

https://devzone.positivecoach.org/sites/uploads/files/EYG_3_2.pdf

#t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #positivecoachingalliance 

Cutoffs and Coffee
Your hosts James and CT bring you great conversations with high performers. This podcast gives listeners tips and tricks to help them optimize their lifestyle, when it comes to training, nutrition, mental performance, sleep, and work ethic, through stories of successful individuals. All while wearing cutoffs and drinking coffee.