Cutoffs & Coffee Episode 49
CT & James DiBiasio, with Coach James Shapiro, Tennis Strength & Conditioning Coach
Where to find them:
IG: @therealct @jpdibiasio_ @t3performance
@james.l.shapiro
Jameslshapiro.com
Coach James is a personal trainer in the Los Angeles/Ventura Country area. He works with a very wide range of clients: from division one athletes, to marathon runners, to stay at home moms, to your everyday Joe. As a personal trainer, he develops a level of trust and friendship that enhances the training experience and helps elevate client’s performance when the moment matters.
His clients understand there are no cookie-cutter programs that work. As their personal trainer, he makes sure that programs are individualized to them. His personal trainer methodology applies evidence-based research and practicality to everyone he works with.
In this episode, the guys dive into training for high level tennis players, and talk about what the sport of tennis is missing on the training side.
This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness
You can get your own “Cutoffs & Coffee” shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available!
The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify! Give us a review, leave a comment, subscribe. Links are in the description!
#t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #mentaltoughness
