S1 EP21 The Mid (Fundamentals) Phase of ACL Rehab

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Cut and Run

Adam Walker and Francois Tudor

39 episodes

1 week ago

Adam Walker (Physiotherapist - Director of Gold Coast Knee Group Director - PhD Candidate) and Francois Tudor (Orthopaedic Surgeon - Consultant Knee Surgeon) discuss the management of the most common knee injuries. Imagine what it would feel like to have all your questions answered? Have you suffered a sports injury and don’t know what's next or how to prepare for what’s to come? Get your burning questions answered as surgeons and physios join forces to answer all your questions. Learn what to expect, what to do and what not to do on your journey back to sports. Topics: Season 1 - ACL Injuries

Health & Fitness

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All content for Cut and Run is the property of Adam Walker and Francois Tudor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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S1 EP21 The Mid (Fundamentals) Phase of ACL Rehab

Cut and Run

10 minutes 53 seconds

1 year ago

S1 EP21 The Mid (Fundamentals) Phase of ACL Rehab

A discussion on the mid-phase of ACL rehab. Known as the fundamentals phase this phase is crucial to your rehab success. Find out everything you need to know on Episode 21

How long is the phase?
What are the 5 fundamentals?
Why is a well-rounded program is essential?
Does your diet matter?
Safety of progressing exercises
Thanks for listening If you have any questions then send us an email at cutandrunpodcast@gmail.com to let us know if you have any topics you would like us to cover. See you next time.