Mariah Magazine and Shay Schindler, your go-to girls for rewriting the rules to success, life & business
100 episodes
7 months ago
Welcome to the Curiously Guided Podcast, the show for intentional business owners and curious minds looking to combine the inner work and outer work to create a life, business, and career that feels deeply fulfilling & wildly aligned, on ALL levels.
A top 100 small business podcast & top 10% of all podcasts globally.
Hosted by SEO Strategist, Mariah Magazine & Sales Strategist, Shay Schindler, your two go-to girls for rewriting the rules to success, life, and business in a way that combines strategy with energetics; the inner & outer work, the doing & the being.
This podcast started with both of us being in the online business world, craving more deep, meaningful & transparent conversations, so we decided to come together and create a space to do just that.
Our guest interviews highlight cool humans doing cool shit, chasing their dreams, and going down their own rabbit holes to create a more sustainable and fulfilling life, in whatever way that means for them.
We see this podcast as everything that people won’t share on social media. We don’t give AF about the highlight reels and “proven frameworks”. We love getting in the weeds, asking the tough questions, and doing the work to create a life & career we love, while committing to ourselves & our personal growth. Because only through that lens can we truly create a lifestyle that feels good from the inside out.
Welcome to the Curiously Guided Podcast…
Are you ready to trust the nudge & let curiosity guide the way? Because we’re excited to shake shit up & live outside the box with you.
Learn more about us at CuriouslyGuided.com
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Welcome to the Curiously Guided Podcast, the show for intentional business owners and curious minds looking to combine the inner work and outer work to create a life, business, and career that feels deeply fulfilling & wildly aligned, on ALL levels.
A top 100 small business podcast & top 10% of all podcasts globally.
Hosted by SEO Strategist, Mariah Magazine & Sales Strategist, Shay Schindler, your two go-to girls for rewriting the rules to success, life, and business in a way that combines strategy with energetics; the inner & outer work, the doing & the being.
This podcast started with both of us being in the online business world, craving more deep, meaningful & transparent conversations, so we decided to come together and create a space to do just that.
Our guest interviews highlight cool humans doing cool shit, chasing their dreams, and going down their own rabbit holes to create a more sustainable and fulfilling life, in whatever way that means for them.
We see this podcast as everything that people won’t share on social media. We don’t give AF about the highlight reels and “proven frameworks”. We love getting in the weeds, asking the tough questions, and doing the work to create a life & career we love, while committing to ourselves & our personal growth. Because only through that lens can we truly create a lifestyle that feels good from the inside out.
Welcome to the Curiously Guided Podcast…
Are you ready to trust the nudge & let curiosity guide the way? Because we’re excited to shake shit up & live outside the box with you.
Learn more about us at CuriouslyGuided.com
Ep.90 | Breaking Down Somatics; Self Regulation at Your Fingertips w/ Savanna DeLuca, Therapist & Consultant
Curiously Guided Podcast
1 hour 14 minutes 14 seconds
9 months ago
Ep.90 | Breaking Down Somatics; Self Regulation at Your Fingertips w/ Savanna DeLuca, Therapist & Consultant
This is the episode we all needed, especially with so many wellness gadgets & hacks filling up our social media feeds.
This conversation with Savanna was such a good reminder that nature is full of magic & connecting back with our bodies can help us heal. Such seemingly “simple things”, but so easy to forget when we’re on the hustle train most of the time.
We’re excited to share this episode with you, enjoy! 😊
In this episode, we explore:
➡️ Savanna’s journey into somatics
➡️ What does somatics actually mean?
➡️ The power of getting out in nature
➡️ Different examples of connecting your mind & body
➡️ Taking it back to the basics
➡️ How somatics help you come back to yourself
➡️ And so. much. more!
Links & Resources Mentioned:
＞＞ Somatic Summer Camp 2025
＞＞ SNAG THE DESIGN YOUR DREAM DAY WORKSHOP
＞＞ Buy us a coffee/support the podcast
＞＞ Get 20% off your next contract with The Contract Shop
About the Guest:
Savanna DeLuca is the founder and executive director of Wild Heart Therapy + Consulting where she’s created a nurturing space that offers support and guidance to individuals aspiring to lead exceptional lives. Her approach to therapy is unique, combining somatic and nature-based methodologies with her expertise in attachment-focused therapy. Specializing in areas such as adventure therapy, brainspotting, mindfulness, yoga, conscious relationships, and family issues, She is passionate about helping her clients navigate life transitions, build conscious relationships, and overcome personal challenges.
Website: https://wildhearttc.org/
Instagram - https://www.instagram.com/wildheart.tc/
Learn more about Curiously Guided:
Curiously Guided: the podcast for intentional business owners & curious minds. Where the outer work meets the inner work, so we can create a life, business, and career that feels deeply fulfilling & wildly aligned.
✨ Website: Curiouslyguided.com
✨ Instagram: Instagram.com/curiouslyguided
Connect with The hosts’ Shay + Mariah:
👉 Shay: saleswithshay.com | @saleswithshay
👉 Mariah: mariahmagazine.com | @mariahmagazineco
Curiously Guided Podcast
Welcome to the Curiously Guided Podcast, the show for intentional business owners and curious minds looking to combine the inner work and outer work to create a life, business, and career that feels deeply fulfilling & wildly aligned, on ALL levels.
A top 100 small business podcast & top 10% of all podcasts globally.
Hosted by SEO Strategist, Mariah Magazine & Sales Strategist, Shay Schindler, your two go-to girls for rewriting the rules to success, life, and business in a way that combines strategy with energetics; the inner & outer work, the doing & the being.
This podcast started with both of us being in the online business world, craving more deep, meaningful & transparent conversations, so we decided to come together and create a space to do just that.
Our guest interviews highlight cool humans doing cool shit, chasing their dreams, and going down their own rabbit holes to create a more sustainable and fulfilling life, in whatever way that means for them.
We see this podcast as everything that people won’t share on social media. We don’t give AF about the highlight reels and “proven frameworks”. We love getting in the weeds, asking the tough questions, and doing the work to create a life & career we love, while committing to ourselves & our personal growth. Because only through that lens can we truly create a lifestyle that feels good from the inside out.
Welcome to the Curiously Guided Podcast…
Are you ready to trust the nudge & let curiosity guide the way? Because we’re excited to shake shit up & live outside the box with you.
Learn more about us at CuriouslyGuided.com
