From body size to sexual performance, many men grow up surrounded by myths about what makes them “real men.” These stereotypes often tie masculinity to dominance, physical appearance, or sexual prowess—pressures that can harm men’s self-esteem, choices, and relationships.

In the context of sexual and reproductive health, such myths can fuel risky behaviours, silence around vulnerabilities, and reluctance to seek help. Men may feel compelled to prove themselves through sexual conquests, misuse of performance-enhancing drugs, or by avoiding open conversations about contraception and reproductive decisions. These pressures not only affect men but also reinforce unhealthy dynamics with partners.

In this episode, we unpack the myths and stereotypes that men live with, explore their impact on mental health, relationships, and SRHR, and encourage healthier, more balanced understandings of masculinity.

Credits

Host: Ransford Owusu-Ansah

Panellists: Ralph, Akosua, Edmund, Hannatu, Mavis, Michael & Emery

Producer: Michael Tetteh Doku

MusicIntro – The Curious Ring

Interlude – Too Late by Wendy Shay

Closing – Ensesa by Akwaboah Jnr

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