Today, we have an insanely cool guest Krista DuChene, aka Canada’s Marathon Mom! She’s a Canadian Olympian, a Registered Dietitian, and one of the toughest runners out there. And when we say tough, we mean it. She once finished a race with a broken leg. Yeah, you read that right! We had to hear the full story—what happened, why she kept running, and how she bounced back to crush even bigger goals (like making it to the Olympics!). We also got into what it takes to train for a marathon, the be...
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Today, we have an insanely cool guest Krista DuChene, aka Canada’s Marathon Mom! She’s a Canadian Olympian, a Registered Dietitian, and one of the toughest runners out there. And when we say tough, we mean it. She once finished a race with a broken leg. Yeah, you read that right! We had to hear the full story—what happened, why she kept running, and how she bounced back to crush even bigger goals (like making it to the Olympics!). We also got into what it takes to train for a marathon, the be...
Teens Tackling Setbacks with Amy Shoenthal: Learn How to Navigate Through Establish, Embrace, Explore, and Emerge and Come Out Stronger on the Other Side.
Curious Conversations: A Podcast for Kids by Kids
27 minutes
1 year ago
Teens Tackling Setbacks with Amy Shoenthal: Learn How to Navigate Through Establish, Embrace, Explore, and Emerge and Come Out Stronger on the Other Side.
What is a setback? How do you know you are in one, and how do you get out of it?Join us as we chat with Amy Shoenthal, a bestselling author, journalist, and marketing consultant for big names like Google. She is here to talk about her book, The Setback Cycle. Amy breaks down what a setback really is, how to know when you're in one, and introduces us to her 4-step setback cycle —establish, embrace, explore, and emerge. We learn how to identify setbacks and work through the 4 phases by asking k...
Curious Conversations: A Podcast for Kids by Kids
Today, we have an insanely cool guest Krista DuChene, aka Canada’s Marathon Mom! She’s a Canadian Olympian, a Registered Dietitian, and one of the toughest runners out there. And when we say tough, we mean it. She once finished a race with a broken leg. Yeah, you read that right! We had to hear the full story—what happened, why she kept running, and how she bounced back to crush even bigger goals (like making it to the Olympics!). We also got into what it takes to train for a marathon, the be...
