Today, we have an insanely cool guest Krista DuChene, aka Canada’s Marathon Mom! She’s a Canadian Olympian, a Registered Dietitian, and one of the toughest runners out there. And when we say tough, we mean it. She once finished a race with a broken leg. Yeah, you read that right! We had to hear the full story—what happened, why she kept running, and how she bounced back to crush even bigger goals (like making it to the Olympics!). We also got into what it takes to train for a marathon, the be...
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Today, we have an insanely cool guest Krista DuChene, aka Canada’s Marathon Mom! She’s a Canadian Olympian, a Registered Dietitian, and one of the toughest runners out there. And when we say tough, we mean it. She once finished a race with a broken leg. Yeah, you read that right! We had to hear the full story—what happened, why she kept running, and how she bounced back to crush even bigger goals (like making it to the Olympics!). We also got into what it takes to train for a marathon, the be...
Mind, Body, and Spirit: Gabbie Lamm on the Intersection of Physical and Mental Wellness
Curious Conversations: A Podcast for Kids by Kids
37 minutes
1 year ago
Mind, Body, and Spirit: Gabbie Lamm on the Intersection of Physical and Mental Wellness
Ever wondered how a background in counselling psychology can transform a personal trainer's approach to fitness? Join us as we chat with Gabbie Lamm, a dynamic personal trainer and Lululemon ambassador who blends mental and physical wellness and resilience, which leads to empowering transformations, both inside and out.Gabbie shares behind-the-scenes stories from her famous Fun Friday videos. How does she pick the Fun Friday challenges? Who at DEPTH is most willing to try the challenge each w...
Curious Conversations: A Podcast for Kids by Kids
Today, we have an insanely cool guest Krista DuChene, aka Canada’s Marathon Mom! She’s a Canadian Olympian, a Registered Dietitian, and one of the toughest runners out there. And when we say tough, we mean it. She once finished a race with a broken leg. Yeah, you read that right! We had to hear the full story—what happened, why she kept running, and how she bounced back to crush even bigger goals (like making it to the Olympics!). We also got into what it takes to train for a marathon, the be...
