Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?
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Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?
Have Fun, Dream Big, and Live Your Life Unleashed with Jenn Edden, CHHC
Curb the Binge: The Podcast
1 hour 7 minutes 42 seconds
7 years ago
Have Fun, Dream Big, and Live Your Life Unleashed with Jenn Edden, CHHC
Have you ever felt different, a little too sensitive for this world, and easily overwhelmed? Have you ever used food to numb the feelings that seemed to be coming at you at a thousand miles an hour? If so, Jenn Edden wrote her book "Woman Unleashed" for women just like you. In this insightful, accessible, generous, and oh-so-unshaming book, Jenn gives sensitive women simple tools for empowering themselves and taking back their confidence. We talk about her book, the tools, and more in this episode of CTB.
Curb the Binge: The Podcast
Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?