Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?
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Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?
Caring for Your Energy Levels and Healing Eating Disorders One Meal at a Time with Lopa van der Mersch
Curb the Binge: The Podcast
1 hour 11 minutes 50 seconds
6 years ago
Caring for Your Energy Levels and Healing Eating Disorders One Meal at a Time with Lopa van der Mersch
Energy: it's a hot commodity these days. On the one hand, energy stimulants and enhancers abound. On the other hand, autoimmune disorders and chronic fatigue on the rise. What did our ancestors, and the ancient systems of medicine, know about stress, energy levels and mental clarity that could help rebalance us today? Lopa van der Mersch, CEO of Rasa, takes us on a journey of learning to care for our energy levels wisely, and tells us the story of how she healed her eating disorders, one meal at a time.
Curb the Binge: The Podcast
Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?
