The process of epigenetics, where the readability, or expression, of genes, is modified without changing the DNA code itself. Tiny chemical tags are added to or removed from our DNA in response to changes in the environment in which we are living. These tags turn genes on or off, offering a way of adapting to changing conditions without inflicting a more permanent shift in our genomes.In Biology of Belief, Dr. Bruce Lipton, Ph.D., outlines a new understanding of life-based on his pioneering r...
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The process of epigenetics, where the readability, or expression, of genes, is modified without changing the DNA code itself. Tiny chemical tags are added to or removed from our DNA in response to changes in the environment in which we are living. These tags turn genes on or off, offering a way of adapting to changing conditions without inflicting a more permanent shift in our genomes.In Biology of Belief, Dr. Bruce Lipton, Ph.D., outlines a new understanding of life-based on his pioneering r...
What is Mindful Stress Management with Linda Seagraves
Curating Wellness
32 minutes
4 years ago
What is Mindful Stress Management with Linda Seagraves
Linda Seagraves has decades of training and practical experience in Mind-Body Health and has helped clients improve their lives in exciting, sometimes surprising ways. These include:Reducing painRegulating blood pressureReducing stressChanging unhealthy habitsImproving communication and relationshipsHer background includes Nature & Forest Therapy, clinical hypnotherapy, Mindfulness-Based Stress Reduction, trauma release through Somatic Experiencing, and supportive disciplines such as Yoga...
Curating Wellness
The process of epigenetics, where the readability, or expression, of genes, is modified without changing the DNA code itself. Tiny chemical tags are added to or removed from our DNA in response to changes in the environment in which we are living. These tags turn genes on or off, offering a way of adapting to changing conditions without inflicting a more permanent shift in our genomes.In Biology of Belief, Dr. Bruce Lipton, Ph.D., outlines a new understanding of life-based on his pioneering r...
