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Sharing insights, wisdom, and inner truths to transform your life and align with your authenticity.
Sitting - An Alternate Take on Mindfulness and Meditation
Curate and Upgrade
16 minutes 34 seconds
2 years ago
Sitting - An Alternate Take on Mindfulness and Meditation
Here's an easy way to start introducing a daily practice into your life. Easy. Low pressure. Anyone can do this. Learn this simple method to opening that doorway to inner peace.
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Curate and Upgrade
Sharing insights, wisdom, and inner truths to transform your life and align with your authenticity.