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Curate and Upgrade
Jonathan Nhan
15 episodes
1 month ago
Sharing insights, wisdom, and inner truths to transform your life and align with your authenticity.
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Mental Health
Education,
Health & Fitness
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All content for Curate and Upgrade is the property of Jonathan Nhan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sharing insights, wisdom, and inner truths to transform your life and align with your authenticity.
Show more...
Mental Health
Education,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/83/22/52/832252b0-4c82-80e5-362f-1bf916152f11/mza_13037603773698365785.jpg/600x600bb.jpg
Sitting - An Alternate Take on Mindfulness and Meditation
Curate and Upgrade
16 minutes 34 seconds
2 years ago
Sitting - An Alternate Take on Mindfulness and Meditation
Here's an easy way to start introducing a daily practice into your life. Easy. Low pressure. Anyone can do this. Learn this simple method to opening that doorway to inner peace. Find Jon at https://curateandupgrade.ca Contact Jon at jon@curateandupgrade.ca Subscribe to the podcast and follow @curateandupgrade on Facebook, YouTube, Instagram!
Curate and Upgrade
Sharing insights, wisdom, and inner truths to transform your life and align with your authenticity.