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Cupp O' Sunshine
Microsoft
6 episodes
8 months ago
Welcome to the Cupp o’ Sunshine podcast series!  The podcast aims to bring some positive energy and inspiration to the audience – something we can all use more of in our daily lives.  The host, Deb Cupp, in her quest to fill your “Cupp with sunshine”, invites admirable people to have conversations, share lessons, experiences, and insights that will hopefully benefit all the audience. The podcast was first started as a video series on LinkedIn. You can check out Deb’s LinkedIn page for video highlights of the conversations, which have been edited into brief 10-minute segments. Here on this podcast, you can listen to the full conversation from start to finish.

Hosted on Acast. See acast.com/privacy for more information.

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Technology
RSS
All content for Cupp O' Sunshine is the property of Microsoft and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Cupp o’ Sunshine podcast series!  The podcast aims to bring some positive energy and inspiration to the audience – something we can all use more of in our daily lives.  The host, Deb Cupp, in her quest to fill your “Cupp with sunshine”, invites admirable people to have conversations, share lessons, experiences, and insights that will hopefully benefit all the audience. The podcast was first started as a video series on LinkedIn. You can check out Deb’s LinkedIn page for video highlights of the conversations, which have been edited into brief 10-minute segments. Here on this podcast, you can listen to the full conversation from start to finish.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Technology
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Welcoming the Hard Moments and Finding the Magic in Persevering with Keira D’Amato
Cupp O' Sunshine
25 minutes 31 seconds
3 years ago
Welcoming the Hard Moments and Finding the Magic in Persevering with Keira D’Amato

On this episode of the Cupp O' Sunshine Podcast, Deb Cupp is joined by Keira D'Amato. Keira is the current record holder for the American women's marathon – which she broke in January. 2022. Not only is Keira an incredibly fast runner, but she is also a wife, mother of 2, and a real estate agent. In today's episode, Deb and Keira discuss why it is okay to be vulnerable around others, how to prioritize your time when it seems impossible, and what is going on inside her head before a big race.  

  

In This Episode You Will Learn About:    

  • Why it’s good to ask for help 
  • The power and importance of vulnerability 
  • The significance of focus, practice, and teamwork 

Some Questions We Discuss:    

  • What do you believe is the silver bullet when prioritizing your time? 
  • How do you keep going when things are hard?  
  • What is going on in your head before a big race?  

Resources:   

View Keira D’Amato on Instagram 

View Deb Cupp on LinkedIn 

View Deb Cupp on Twitter 



Hosted on Acast. See acast.com/privacy for more information.

Cupp O' Sunshine
Welcome to the Cupp o’ Sunshine podcast series!  The podcast aims to bring some positive energy and inspiration to the audience – something we can all use more of in our daily lives.  The host, Deb Cupp, in her quest to fill your “Cupp with sunshine”, invites admirable people to have conversations, share lessons, experiences, and insights that will hopefully benefit all the audience. The podcast was first started as a video series on LinkedIn. You can check out Deb’s LinkedIn page for video highlights of the conversations, which have been edited into brief 10-minute segments. Here on this podcast, you can listen to the full conversation from start to finish.

Hosted on Acast. See acast.com/privacy for more information.