This week Sheena is talking switching gear a little bit and is talking about being very careful how we use social media. In light of recent recent events she's giving advice on over sharing and sharing a personal tragic story of her own. Sheena also shares what happened to her TWICE this week and is begging her female listeners not to make the same mistake. 

This week is all about being a good friend and truly wanting your friends to be happy, " Don't be selfish" is not a typical episode but is packed with real talk and the usual real advice.