What grounds you when life gets hard? For Qwuy’um’aat (Eyvette Elliott), it’s culture and family. In this episode, Qwuy’um’aat offers reflections shaped by her experience as an Indigenous mother. Her snuw’uy’ulh (teachings) speak to how you can live in alignment with your values, carry wisdom forward to the next generation, and prioritize time for healing through connection.  This episode is a soft place to land for anyone navigating parenthood, holding grief and joy at once, or simply needing a reminder that you are not walking alone.