Life can be messy, intimidating and with all the things we need to balance in our lives it can be very overwhelming.
Each week we will be talking about mental health, self-acceptance, relationships, and anything in between. This is an open, safe space where by sharing our thoughts on topics and even past experiences we can learn and help each other grow and create better lives for ourselves.
New episodes every week!
Follow us: @__cultivatekindness__
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Life can be messy, intimidating and with all the things we need to balance in our lives it can be very overwhelming.
Each week we will be talking about mental health, self-acceptance, relationships, and anything in between. This is an open, safe space where by sharing our thoughts on topics and even past experiences we can learn and help each other grow and create better lives for ourselves.
New episodes every week!
Follow us: @__cultivatekindness__
Hello everyone and welcome back to a new episode of Cultivate Kindness. This episode talks all about the 5 x 5 rule, which is aimed at helping you put anxieties into perspective and not let minor incidents impact your everyday life and happiness.
Life can be messy, intimidating and with all the things we need to balance in our lives it can be very overwhelming.
Each week we will be talking about mental health, self-acceptance, relationships, and anything in between. This is an open, safe space where by sharing our thoughts on topics and even past experiences we can learn and help each other grow and create better lives for ourselves.
New episodes every week!
Follow us: @__cultivatekindness__
