What's all the hype about collagen peptides?! If you’ve spent any amount of time on instragram lately, it’s likely you’ve seen collagen peptides doing the rounds. But if you're not sure what they are, or whether you could benefit from adding collagen peptides to your routine... this is the episode for you! In this episode, we're discussing what collagen peptides are + the benefits of collagen peptides for your skin, nail, hair and gut health!