In this second of three episodes on leaving, Lindy is joined by Liz Sallows, Canadian psychotherapist and grief expert. Liz and Lindy discuss the unexpected (and often unrecognised) sadness which accompany the freedoms of leaving a cult. There is a lot to grieve - loss of a community, loss of an ideal, loss of everything you have known and love. We will hear about ambiguous loss, the importance of rest after leaving, and why going slow is absolutely ok. Liz shares practical tips and hope for the grieving.
Show notes:
Website: Thresholds of Life Counselling - Liz’s website