Dietary Approaches to Cardiovascular Disease with Jessica DeLuise

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Culinary Medicine Recipe

Alternative Food Network Inc.

34 episodes

1 week ago

If you've ever been told to "eat healthier" and want healthy food to be delicious, this podcast delivers the diced and delectable details. Guest interviews with top chefs, doctors, healthcare visionaries and food service professionals publish on the first Wednesday of the month.

As an added bonus, the podcast includes short practical "bite-size" episodes in English & Spanish with the host in her kitchen sharing tips on how to care for your health with nutritious and enjoyable food.

Tune in to learn why your food choices matter and be inspired to turn great food into powerful medicine.

Elevating the impact of Food as Medicine, Culinary medicine is a new evidence-based field that blends the art of food and cooking with the science of medicine to prevent and treat disease.

Host, Dr. Sabrina Falquier, is a triple board-certified physician and leading culinary medicine expert. She is also bilingual in Spanish and English.

All content for Culinary Medicine Recipe is the property of Alternative Food Network Inc. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Dietary Approaches to Cardiovascular Disease with Jessica DeLuise

Culinary Medicine Recipe

33 minutes

1 year ago

Dietary Approaches to Cardiovascular Disease with Jessica DeLuise

Explore the vital role of culinary medicine in managing and preventing cardiovascular disease, featuring expert insights from Physician Associate, TV Chef and Emmy award winning TV host, Jessica DeLuise. Discover how making informed food choices can significantly impact your heart health, and get evidence-based nutritional strategies to help you take control of issues including high blood pressure and high cholesterol.

In this episode you’ll hear:
2:00 - What is a physician assistant or physician associate?
3:30 - How culinary medicine can play a role in urgent care.
4:20 - What prevents people from eating healthier foods?
6:00 - Cardiovascular disease and culinary medicine.
10:45 - Getting through the “food noise” on social media with evidence-based information.
11:50 - Food tips for high blood pressure and overall health.
19:00 - Healthy Eating Plate
20:00 - Importance of sleep for heart health, weight and mental health.
22:00 - Does exercise have to be intense to be effective?
23:50 - Healthy nachos: How to build an easy nacho plate.
28:15 - Why are legumes healthy?
30:40 – Importance of nutrition education for healthcare practitioners.

Credits:
Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
Sound and Editing - Will Crann
Executive Producer - Esther Garfin
©2024 Alternative Food Network Inc.

Referenced in the episode:

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