In this episode of Ctrl + Alt + Think: Conversations with Neurodivergent Minds, hosts Amy from Creative Catapult Coaching and Megan from Focus Like a Mother discuss navigating major transitions in life. From the shift from summer to fall, returning from vacations, and juggling changing routines, they explore how these disruptions can discombobulate even the most organized minds. They dive into personal stories of getting back into the swing of things after time away, the impact on energy and executive function, and offer their top strategies for smoother transitions. If you've ever needed a vacation to recover from your vacation, this episode is for you! Tune in for practical tips on managing your brain's "flywheel" during life's big shifts, and how to give yourself the grace and time to reorient.