You, my lovelies and lovies, have pushed me out of my comfort zone to give you just what you’ve been asking for in season 3 and what a season it was — PHENOMENAL!

Life can throw some things at you, you may even get knocked down but the value is learned when you rise up.

There’s a fight going on daily but only one can win… which version of you will it be?

Join the conversation as I chat with Angel Bowe about boundaries, what they are, how to set them and not feeling guilty about having them.

How to handle our relationships in healthy ways when the relationship/friendship evolves and knowing when to walk away if we must.

We've heard some outrageous notions about how a female should be in all aspects of her life and if she is opposite of those notions, she's not feminine. Let's chat about this, shall we?

Do you like me? Check “yes” or “no” Remember that nerve-racking note from elementary or junior high school? Well, here we are again but with the more mature version… ahh, who am I kidding? Are things any different in what we know of dating? Join the conversation as I chat with Kait Warman on all things dating!

What is confidence? What is Godfidence? How are they different? Join the conversation as we discuss what it all means.

People say “get over it!” “That’s just what it is.” “It’s life.” Are we being too sensitive?

Domestic abuse is very real and we need to talk about it. Knowing more can help save lives.

It is time for a reset.

Crystal asks : “Is there such a thing as failing… up?” Let’s chat.

Ever felt like you were doing this thing called life alone? Yeah, me too but that was then. The now says this is a Community Affair.

After part 2 of "Dating, what's the point?" there were more questions to be asked, this time Crystal asked a married man...

Crystal sits down with Jenn Daniel to talk relevancy and character maintenance. Character vs Compromise, what's your choice? Listen now.

Crystal talks with Damisha B. about some heavy hitting topics. Get an inside view of the life of a young woman fighting her way back from pain and devastation, with the help of God and therapy through service.

Crystal does the unthinkable... she sits with old boyfriend to talk about DATING and RELATIONSHIPS... what happens next? Take a listen.

Is the dream worth pursuing when the industry is already flooded?

Sometimes we get unhinged worrying over things that aren't worth the energy it takes to worry about them in the first place.

Sometimes we have to come back stronger and with new perspective.