As a massage therapist and BodyMind life-coach I will share with you tidbits of knowledge to support you in understanding more about your body and mind throughout this incredibly confusing journey called life. ☺️✨🙌
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As a massage therapist and BodyMind life-coach I will share with you tidbits of knowledge to support you in understanding more about your body and mind throughout this incredibly confusing journey called life. ☺️✨🙌
In this episode I dive into the importance of our breath, especially the proper way to breathe and how breathing incorrectly has a profound effect on every area of our lives from our health to our looks to our mindset. Book referenced is: “Breath” by James Nestor 📚
Crystal Connects BodyMind Tidbits
As a massage therapist and BodyMind life-coach I will share with you tidbits of knowledge to support you in understanding more about your body and mind throughout this incredibly confusing journey called life. ☺️✨🙌
