Finally, a mental health podcast for the rest of us. Sure, you've got issues, but let's find a way to laugh about them! Join Keila Dolle as she takes a deep dive into mental illness, disorders, psychology, self-care, and emotional well-being. This show is meant to make you smile, teach you some hot tips on how to be a functional human, and will make you feel less alone.
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Finally, a mental health podcast for the rest of us. Sure, you've got issues, but let's find a way to laugh about them! Join Keila Dolle as she takes a deep dive into mental illness, disorders, psychology, self-care, and emotional well-being. This show is meant to make you smile, teach you some hot tips on how to be a functional human, and will make you feel less alone.
Today is a lil' mini episode for you - a beginner's guide to meditating and breathwork. Keila leads you through how to quiet your mind, connect your brain to your body, and ground yourself in order to be more productive.
Become a Sunny officially on Patreon and join our new community: https://www.patreon.com/cryingbehindpod
Follow host Keila Dolle: @keiladolle // @cryingbehindpod
Use code CRYING to get 20% off your entire order of CBD products at Papa & Barkley. https://www.papaandbarkley.com/
Be sure to follow Crying Behind Sunglasses on your podcast app and leave a review!
Episode guides and more info: www.cryingbehindpod.com
Theme song: Peter Stoia & Keila Dolle
Meditation soundtrack: Yotam Agam - Earth ( via Artlist.io )
Crying Behind Sunglasses with Keila Dolle
Finally, a mental health podcast for the rest of us. Sure, you've got issues, but let's find a way to laugh about them! Join Keila Dolle as she takes a deep dive into mental illness, disorders, psychology, self-care, and emotional well-being. This show is meant to make you smile, teach you some hot tips on how to be a functional human, and will make you feel less alone.
