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Cry About It
Lauren Hamilton & Nthabiseng Cooper
31 episodes
3 months ago

The podcast that holds space for the best and worst parts of being in your 20s.


Hosted by Lauren & Nthabiseng, two friends-turned-sisters in their early 20s who think the internet needs more honesty about how messy and confusing coming-of-age can be.





Hosted on Acast. See acast.com/privacy for more information.

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Personal Journals
Society & Culture,
Relationships
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All content for Cry About It is the property of Lauren Hamilton & Nthabiseng Cooper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The podcast that holds space for the best and worst parts of being in your 20s.


Hosted by Lauren & Nthabiseng, two friends-turned-sisters in their early 20s who think the internet needs more honesty about how messy and confusing coming-of-age can be.





Hosted on Acast. See acast.com/privacy for more information.

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Personal Journals
Society & Culture,
Relationships
Episodes (20/31)
Cry About It
A Lil Something to Take The Edge Off

We talk about the pieces of art, words, and media we treat like modern scriptures—the things we return to for comfort, clarity, or direction. From poems to fashion shows, we unpack what grounds us.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
1 hour 19 minutes 45 seconds

Cry About It
We're Not Meant to Do This Alone

We chat about what community means in practice, what it takes to build strong community, and how to find yours.


Relevant Links

@bynthabiseng on Instagram

“What Do We Owe Each Other?” Sylly Podcast Episode

“Love on a Timeline with Esther Perel” What Now? with Trevor Noah Podcast Episode


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
1 hour 18 minutes 10 seconds

Cry About It
What Doesn't Kill You Makes You... Thinner?

We talk about the pressure young women are facing to get (and stay) skinny, how thinness became politicized and how fascism preys on women's self-doubt to keep us in line.


Further Reading

Eliza McLamb, “It’s Never Over” Substack Essay

Sisipho Mbuli, “Fascism thrives on women's self-doubt” Substack Essay

“Internet Thin Culture Is Back” by Michelle Santiago Cortés (The Cut)

“How the far right is using thinness to radicalise women and teen girls” by Lois Shearling (openDemocracy)

“We Still Suck at Talking About Celebrities’ Bodies” by Chantal Fernandez (The Cut)

The paradox of online “body positivity” by Rebecca Jennings (Vox)

“On keeping women skinny so they don’t get too powerful” Substack Essay


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Hosted on Acast. See acast.com/privacy for more information.

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5 months ago
1 hour 9 minutes 2 seconds

Cry About It
Inner Child Healing for Dummies

We’re unpacking the experiences that shaped our inner child, how we’re healing her, and how we’re bringing our inner child joy as adults.


Further Reading

TEDx Gloria Zhang | How Healing Your Inner Child Can Transform Your Relationships

Time, Why Is Everyone Working on Their Inner Child? by Angela Haupt

Self, How to Reparent Your Inner Child by Carol L. Dodd


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Hosted on Acast. See acast.com/privacy for more information.

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6 months ago
1 hour 10 minutes 6 seconds

Cry About It
How to Do A Career 180 with Onose Ijewere

We talk with creative entrepreneur and content creator Onose Ijewere (@highvibebyonose) about how to handle a career shift, trusting your intuition through big transitions, and get a sneak peak into the being a content creator. 


Links

Onose’s Newsletter

Follow Onose on Instagram and TikTok

Onose’s Website

The Odyssey Plan

What Now? with Trevor Noah

Weight For It


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Hosted on Acast. See acast.com/privacy for more information.

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6 months ago
46 minutes 8 seconds

Cry About It
Permission To Crash Out: Denied

We chat about navigating intense emotions, avoiding the "crash out" and the power of positive self-talk.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Outro music is Little Homies by Vince Staples.


Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
1 hour 1 minute 58 seconds

Cry About It
Flights, Fears & Finding Yourself with Stephanie Yeboah

We talk with Stephanie Yeboah about her solo-travel adventures, how exploring grew her self-confidence, and tricks to solo-travel safely.


Links

Follow Stephanie on Instagram and TikTok Stephanie’s Website Pre-order Stephanie’s Book, “Chaotic Energy” ****


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
58 minutes 53 seconds

Cry About It
The Dating Dilemma: Situationships, Sex & Soulmates

We're answering spicy questions from our Crybabies on all things dating, situationships, and sex.


Dating Coach Anwar on Instagram

Dating Intentionally Podcast, "Ask A Sex Educator"


Books Mentioned

Be Not Afraid of Love, Mimi Zhu

Everything I Know About Love, Dolly Alderton

All About Love, bells hooks


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

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8 months ago
1 hour 6 minutes 31 seconds

Cry About It
Adulthood Is In Its Flop Era

We chat about the tough transition from college to adulthood and how tapping into community can make all the difference.


Further Reading

Steven Mintz, “The Tangled Transition to Adulthood”

Reddit thread on the transition from college to adulthood 

The Whitney Museum, Edges of Ailey Exhibition


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

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8 months ago
53 minutes 33 seconds

Cry About It
To Drink or Not To Drink?

Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Further Reading

  • Time, “Why Gen Z Is Drinking Less”
  • The Hill, “Why is Gen Z drinking less?”
  • Ianthe Humphries “AT THIS POINT...am I in a toxic relationship?”





Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
43 minutes 55 seconds

Cry About It
Victory Lap: Toasting 2024's Best Moments

We talk about our Crybabies' proudest moments, reflect on 2024, and set intentions for 2025. Happy New Year! 



Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
29 minutes 12 seconds

Cry About It
Water the Flowers, Pray for a Garden

Lauren turns 24! We're diving into the lessons 23 brought and what she's manifesting for the year ahead.



Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Listen to Valley’s album Water the Flowers, Pray for a Garden



Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
44 minutes 36 seconds

Cry About It
More Than Hair: Self-Image, Style, and Acceptance

We talk about our growing relationship with our hair, society’s pressures on our self-image, and developing confidence as we’ve navigated our hair journey.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
48 minutes 6 seconds

Cry About It
A Year Without Rain

We talk about our takeaways from our periods of abstinence, navigating loneliness while maintaining high standards, detaching shame from sex, and we hear from you about your journeys with abstinence.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.





Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
43 minutes 11 seconds

Cry About It
P.S. Your Friends Don't Hate You: Overcoming Female Friendship Struggles with Danielle Bayard Jackson

We talk about how to solve common female friendship conflicts, navigating transition periods in friendships, grieving old friends and how to support your friends through tough times.


More about Danielle Bayard Jackson

Where to buy Danielle’s book

Listen to Danielle’s podcast, Friend Forward

Follow Danielle on Instagram and TikTok


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
31 minutes 8 seconds

Cry About It
You Betta Work, B*tch!

We talk about transitioning from the career ladder to wider career net, our thoughts on freelance and what Nthabiseng is  taking away from this season of her career. 



Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
40 minutes 39 seconds

Cry About It
Embracing the Uncertainty of Your 20s with Meg Jay, PhD

We talk about the uncertainty of your 20s, balancing self-improvement with self-acceptance, and debunking therapy as the best solution.


More about Dr. Meg Jay

Where to buy Dr. Meg Jay’s latest book

Follow Dr. Meg Jay on Instagram


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
41 minutes 23 seconds

Cry About It
The Category Is Body

We discuss navigating misguided body image, what fitness means to us, and how to build a healthy relationship with our bodies.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.




Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
32 minutes

Cry About It
Crying On Your Birthday

We talk about the stress leading up to birthdays, managing your expectations and learning to value simplicity with age.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
23 minutes 37 seconds

Cry About It
The Love Island-ification of Modern Dating

We're diving into the latest season of Love Island USA (Season 6), exploring how reality TV dating shows have impacted dating for better and worse.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
1 hour 13 minutes 52 seconds

Cry About It

The podcast that holds space for the best and worst parts of being in your 20s.


Hosted by Lauren & Nthabiseng, two friends-turned-sisters in their early 20s who think the internet needs more honesty about how messy and confusing coming-of-age can be.





Hosted on Acast. See acast.com/privacy for more information.